Strudel in Apple

An apple full of spices. So tasty can be healthy snacking.
  • Preparation time: 15 m
  • Cooking time: 30 m


For the strudel in the apple
  • 6 dates dried and pitted
  • 40 g walnuts
  • 40 g almonds
  • 1 knife tip cinnamon & nutmeg, ground
  • ¼ tsp vanilla ground
  • ½ Orange zest
  • 20 g Amaranth puffed
  • 40 g butter_en vegan, lukewarm
  • 4 apples medium size
For the Amaranth grid
  • 100 g amaranth flour
  • 1 tsp locust bean gum
  • 60 g tapioca starch
  • 1 pinch salt
  • 80 g butter_en vegan, lukewarm
  • 1 tablespoon Organic Veganz Agave Syrup
  • 20 ml water cold
  • 1 tsp Hafercuisine


  • Chop dates, walnuts and almonds in a blender. Mix with the spices, orange peel and amaranth. Then fold in the soft butter with a fork.

  • Cut out the top of the apples, so that the stem is completely removed and the apple is straight on top. Hollow the apple inside with a spoon or ice cream scoop. Make sure to leave a sufficiently thick wall.

  • Stuff the filling in the apples and place them on a baking tray with baking paper.

  • Bake at 170 ° C top / bottom heat for 25-30 minutes.

  • In a bowl mix flour, locust bean gum, starch and salt. Add butter, agave syrup and water and mix with a fork into a uniform dough.

  • Roll the dough on a floured work surface approximately 3 mm thick and cut into strips (about 8 mm). Form the strips into a chessboard pattern, press it slightly and cut out circles (about 5 cm in diameter).

  • Bake at 190 ° C Top / Bottom heat for about 8-10 minutes until golden brown.

  • Serve the stuffed apples with the amaranth grid.