Spicy Raw-Lentil Salad

This raw lentil salad from the book Vegan in Topform - Das Kochbuch from Brendan Brazier fills your tummy and contains a big load of proteins. A great snack for a quick break and of course a must for every vegan party.


  • 2 tbsp. onion finely chopped
  • 1 small garlic clove finely chopped
  • 1 handful coriander finely chopped
  • 2 medium sized tomatoes finely chopped
  • 2 tsp. jalapeño finely chopped (or more for a spicier taste)
  • 2 tsp. lemon juice
  • 200 g germinated lentils approx. 125g before the germination
  • 2 tsp. apple cider vinegar
  • 2 tsp. olive oil
  • ¼ tsp. salt or more if needed


  • Mix onions, garlic, coriander, tomatoes, jalapeño and lemon juice in a bowl.

  • Add lentils, apple cider vinegar and olve oil and mix well together. Season to taste with salt, then serve.